Loving Kindness Meditation
This is the meditation that we share every day.
It has been adapted for Operation Meditation Tiree and these times of the Covid-19 pandemic from Bodhipaksa's 9/11 meditation recorded for Wildmind Meditation.
Yoga Nidra Meditation
Yoga Nidra is a deeply relaxing lying down meditation. These are recordings of
Swami Satyananda Saraswati's texts.